Why It’s Worked (In Laura’s Words):
I’m Laura. I’ve been with FitQueen coaching now for three months and it’s absolutely been a change in my life and it’s gone far beyond anything I ever thought I’d be able to do because it’s not just the weight loss journey and it’s not just about food and exercise.
My whole mindset has changed and that’s been done through the weekly webinar series that Emily and the team runs. I’ve been learning more about sleep and nutrition and hormones and just understanding what I’ve been putting into my body and as well as that I’ve been supported by an amazing group of women who are also on the programme, who are there to answer all your questions and share your worries with.
They really do hold you to account but also support you through the journey which is something that I just don’t think you get anywhere else. And Emily’s team is so supportive and they really work with you to make sure you’re eating the foods you like and there’s no restriction you know, gone are the days of eating just salads. I’m eating sorts of things like burgers and it’s actually mind blowing the things I’ve been able to eat to be honest.
The results have just been amazing and they speak for themselves. So within my first eight weeks I lost seven kilos which sounds mental even now and dropped a dress size. So shopping has been a bit more of a positive experience now this has happened. It’s just absolutely changed my mindset and my life and I’ve really worked out what my forever menu is I’ve also learned tools that I can apply for the rest of my life to make sure that this weight loss is sustainable, it’s not just a crash diet it really is something that you could take on for life. So it’s just worth the investment and I just can’t thank them enough. Laura x
