Kiran’s Struggles (In Her Own Words):
FitQueen really has been a life changing experience for me.
I have struggled with my weight for many years, like perhaps many of you. I have gained and lost weight with no sustained results which has left me feeling frustrated, low and more eating and in a bad place essentially. I was a little sceptical about the programme if I’m being honest as I wasn’t sure it would work for me but I spoke to Emily and she was very supportive and positive so I thought I would give it a go and like I’ve said, it has been a life changing experience for me.
What Kiran Has Achieved (In Her Words):
So far I have lost 20lbs in weight and more than the weight loss I would say there is a change in my attitude and mindset which is the special bonus of this programme. It isn’t just about the calories or doing the exercises it is also about changing your lifestyle in order to have sustained results. I’m naturally making more positive choices. It’s a very holistic programme, the team talk about psychological reasoning, sleep, understanding the hormones in the body. It has been a comprehensive programme in tackling this problem of weight on all fronts so that has been very good and worked amazing for me. It is also a very individualised programme. We are all different people, I have a busy lifestyle. I work long days and the weekend, I don’t have time to think about food and what I’m going to eat when I get home. The programme takes that into consideration, my coach Jayme is fantastic she talks through my lifestyle and creates what is going to work for me. Ramadan finished a few days ago and I was able to continue with my programme through this time due to how adaptive and individualised. The service has been exceptionally professional, it’s just fantastic. It’s a positive environment, you feel uplifted and ready to make these changes in this programme. Thank you FitQueen for your help and support through this journey which I’ve struggled with for so long. Kiran
